February 15, 2018 by Cathy Brown
“To me, beauty is about being comfortable in your own skin. It's about knowing and accepting who you are." -Ellen Degeneres I recently received a wonderful email from a former client, Linda, that made me realize how we perceive ourselves determines the life we create.
February 8, 2018 by Cathy Brown
“The only way to make sense out of change in to plunge is to plunge into it and join in the dance." - Alan Watts Change – we all have to deal with it. Sometimes we initiate change and sometimes change initiates itself. Either way, as Esther Hicks explains, for things to
February 1, 2018 by Cathy Brown
“Every thought we think is creating our future." - Louise Hay I end each weekly Happy Thought Thursday with 2 affirmations. These are positive phrases which you repeat to yourself describing how you want your life to be. With constant repetition, they sink into your
January 25, 2018 by Cathy Brown
“Ask for what you want and be prepared to get it." - Maya Angelou We all know about the Law of Attraction. How our thoughts are energy and become vibrations going out into the Universe like little magnets attracting other like energy. So, what we think about we bring to us.
January 18, 2018 by Cathy Brown
“Champions do not become champions when they win the event, but in the hours, weeks, months and years they spend preparing for it. The victorious performance itself is merely the demonstration of their championship character." - T. Alan Armstrong Last week we talked about
January 11, 2018 by Cathy Brown
“Great things never come from your comfort zone" - Unknown We are now in the 2nd week of the new year. How are your intentions, goals or resolutions going? Are you on track? Gaining ground or back in the old habits of 2017? Here are 3 tips by Dean Graziosi of “Weekly
January 4, 2018 by Cathy Brown
“I am in charge of how I feel and today I am choosing happiness." -movemequote.com Welcome to 2018. We have all celebrated bringing in the new year, now it’s time to decide how we will create our new year. If we have thought about and written down a few goals, we are
December 28, 2017 by Cathy Brown
“What we are today comes from our thoughts of yesterday, and our present thoughts build our life of tomorrow. Our life is the creation of our mind". - BuddhaHappy New 2018 Congratulations!!! We all made it through another year. Woo Hoo!!! I had a wonderful holiday
December 21, 2017 by Cathy Brown
“To experience joy is to know that the Universe is friendly and that it is always working for and with you." - Christy Whitman I wish you a wonderful holiday filled with love and light to be shared with your family and friends. Thank you from the bottom of my heart for the
December 14, 2017 by Cathy Brown
“Happy is as Happy does" - Forrest Gump I know this is a real departure from my usual “Happy Thoughts Thursday” topics. Guess the hustle and bustle” of holiday preparations are getting to me. Elizabeth Radlicki posted this fun game on Facebook several years ago and my
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