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Step Up and Show Up

January 18, 2018 by

“Champions do not become champions when they win the event, but in the hours, weeks, months and years they spend preparing for it. The victorious performance itself is merely the demonstration of their championship character." - T. Alan Armstrong Last week we talked about

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Tip to make 2018 epic

Tips to Make 2018 an Epic Year

January 11, 2018 by

“Great things never come from your comfort zone" - Unknown We are now in the 2nd week of the new year. How are your intentions, goals or resolutions going? Are you on track? Gaining ground or back in the old habits of 2017? Here are 3 tips by Dean Graziosi of “Weekly

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New Year – New Thinking

January 4, 2018 by

“I am in charge of how I feel and today I am choosing happiness." Welcome to 2018. We have all celebrated bringing in the new year, now it’s time to decide how we will create our new year. If we have thought about and written down a few goals, we are

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What Will You Manifest in 2018?

December 28, 2017 by

“What we are today comes from our thoughts of yesterday, and our present thoughts build our life of tomorrow. Our life is the creation of our mind". - BuddhaHappy New 2018 Congratulations!!! We all made it through another year. Woo Hoo!!! I had a wonderful holiday

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What Brings You Joy?

December 21, 2017 by

“To experience joy is to know that the Universe is friendly and that it is always working for and with you." - Christy Whitman I wish you a wonderful holiday filled with love and light to be shared with your family and friends. Thank you from the bottom of my heart for the

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What’s Your Elf Name?

December 14, 2017 by

“Happy is as Happy does" - Forrest Gump I know this is a real departure from my usual “Happy Thoughts Thursday” topics. Guess the hustle and bustle” of holiday preparations are getting to me.   Elizabeth Radlicki posted this fun game on Facebook several years ago and my

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Dealing with Negative People

December 7, 2017 by

“If you cannot be positive, at least be quiet." - Joel Osteen Hello Holidays! This is the season for sharing time with friends and family, spreading joy and love. Are there some friends or family members that you are dreading spending time with during the holidays?

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Are You Stuck?

November 30, 2017 by

“As long as you are moving, it's easier to steer" - Ed Lester Feeling stuck or “frozen in your tracks”? Here are some suggestions to help us get “unstuck”, move forward and enjoy life. Many times, feeling stuck can actually be a good thing…as it is a sign that

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Happy Thanksgiving

Attitude of Gratitude

November 23, 2017 by

“It's not what we say about our blessings, but how we use them, that is the true meaning of Thanksgiving" - W.T. Purkiser My colorful turkey above wants to wish you a wonderful and loving Thanksgiving. During “turkey day” most of us sit down to a huge dinner followed

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remember how amazing you are

Remember How Amazing You Are

November 16, 2017 by

“You are amazing and strong and brave and wonderful. Remember that today." - We are all wonderful, amazing people, each and every one of us. But do we always feel that way? I know I don’t. At times, we can be really hard on ourselves. The Abundance

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